Asian Chicken Salad Wrap Recipe
This Asian Chicken Salad Wrap recipe combines tender chicken, crunchy vegetables, and a tangy Asian-inspired dressing, wrapped in a soft tortilla. Perfect for lunch or dinner, it's a quick, healthy, and delicious meal option packed with flavor and nutrients.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 wraps 1x
- Category: Dinner
- Method: No-Cook
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded cabbage
- 1 cup shredded carrots
- 1/2 cup chopped green onions
- 1/4 cup chopped cilantro
- 1/4 cup sliced almonds or peanuts (optional)
- 1/3 cup Asian-style salad dressing (sesame ginger or soy-based)
- 4 large flour tortillas
Instructions
- In a large mixing bowl, combine shredded chicken, cabbage, carrots, green onions, cilantro, and nuts (if using).
- Drizzle the Asian-style dressing over the mixture and toss until everything is well coated.
- Warm the tortillas slightly for easy wrapping.
- Place the chicken salad mixture in the center of each tortilla.
- Fold the sides of the tortilla inward, then roll it up tightly into a wrap.
- Serve immediately or refrigerate for later.
Notes
- For added crunch, include fried wonton strips or crispy noodles in the filling.
- Use whole-grain tortillas for a healthier option.
- Substitute the chicken with tofu or shrimp for variations.
Nutrition
- Serving Size: 1 wrap
- Calories: 290
- Sugar: 4g
- Sodium: 580mg
Find it online: https://cookingwithsandra.com/asian-chicken-salad-wrap-recipe/