Black Bean And Beef Enchilada Casserole Recipe

Craving a dish that’s packed with bold, Mexican-inspired flavors and perfect for feeding a crowd? This Black Bean and Beef Enchilada Casserole is a delicious, comforting meal that combines the hearty richness of seasoned ground beef, the creamy texture of black beans, and layers of cheesy, saucy goodness. This casserole has all the taste of enchiladas without the fuss of individually rolling tortillas. It’s easy to prepare, making it ideal for weeknight dinners, family gatherings, or meal prepping. Keep reading to learn how to make this amazing recipe, along with tips on substitutions, variations, and how to serve it in style!

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What is Black Bean and Beef Enchilada Casserole?

A Black Bean and Beef Enchilada Casserole is a simplified version of traditional enchiladas, made by layering tortillas, seasoned ground beef, black beans, cheese, and enchilada sauce in a baking dish and then baking it to perfection. It’s like a lasagna but with Mexican flavors! The ground beef provides a savory, meaty base, while black beans add a creamy, protein-packed element. Each bite is filled with gooey cheese, bold enchilada sauce, and soft tortillas, creating a dish that’s satisfying and irresistible. Whether for a weeknight meal or a potluck, this casserole is always a hit!

Ingredients List for Black Bean and Beef Enchilada Casserole

To make this flavorful casserole, you’ll need the following ingredients:

• 1 lb (450g) of ground beef: You can also use ground turkey or chicken for a leaner version.
• 1 can (15 oz) of black beans: Drained and rinsed.
• 1 can (10 oz) of enchilada sauce: Red or green enchilada sauce, depending on your preference.
• 8 small corn tortillas: Cut into halves or quarters to layer in the casserole.
• 1 medium onion: Finely diced.
• 3 cloves of garlic: Minced.
• 1 teaspoon chili powder: For an extra kick of spice.
• 1 teaspoon cumin: Adds a warm, earthy flavor.
• ½ teaspoon paprika: For a bit of smoky depth.
• 1 cup of frozen corn (optional): Adds sweetness and texture.
• 2 cups of shredded Mexican cheese blend: Or use cheddar, Monterey Jack, or a combination.
• 2 tablespoon of olive oil: For sautéing the onions and garlic.
• Salt and pepper to taste: For seasoning the beef mixture.
• Chopped fresh cilantro (optional): For garnish.
• Sour cream and sliced jalapeños (optional): For serving.

Ingredients List for Black Bean and Beef Enchilada Casserole (Vegetarian Variation)

For a vegetarian version of this casserole, simply omit the beef and increase the beans or add another source of protein. Here’s what you’ll need:

• 2 cans (15 oz) of black beans: Drained and rinsed.
• 1 can (10 oz) of enchilada sauce: Red or green, your choice.
• 8 small corn tortillas: Cut into halves or quarters.
• 1 medium onion: Finely diced.
• 3 cloves of garlic: Minced.
• 1 teaspoon chili powder: Adds heat.
• 1 teaspoon cumin: For earthy flavor.
• ½ teaspoon smoked paprika: Adds a subtle smokiness.
• 1 cup of frozen corn: Optional, but adds a sweet contrast.
• 2 cups of shredded Mexican cheese blend: For a gooey, cheesy topping.
• 2 tablespoon of olive oil: For sautéing.
• Chopped cilantro (optional): For a fresh garnish.
• Sour cream and jalapeños (optional): For serving.

Substitutions and Variations

This Black Bean and Beef Enchilada Casserole is incredibly flexible, so you can adjust the ingredients to suit your preferences or dietary needs. Here are a few ideas:

1. Make It Spicier: Add chopped jalapeños, serrano peppers, or a dash of hot sauce to the beef mixture for extra heat.
2. Change the Protein: Use ground turkey, chicken, or pork in place of beef, or even a plant-based meat substitute for a vegetarian option.
3. Tortilla Choices: While corn tortillas are traditional, you can also use flour tortillas or even whole-wheat tortillas for a different texture.
4. Different Beans: Swap black beans for pinto beans, kidney beans, or a combination of your favorite beans.
5. Cheese Options: If you prefer a milder flavor, use Monterey Jack or mozzarella instead of a sharp Mexican blend. You can also experiment with queso fresco or cotija cheese as a topping.
6. Gluten-Free Option: This recipe is naturally gluten-free if you use corn tortillas. Just be sure your enchilada sauce doesn’t contain gluten.
7. Add Veggies: For extra nutrition, add chopped bell peppers, zucchini, or spinach into the beef mixture. The veggies will cook down and add great texture and flavor to the casserole.

Step-by-Step Cooking Instructions

Step 1: Preheat the Oven and Prepare Ingredients

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with cooking spray or a little oil and set it aside. Drain and rinse the black beans, shred the cheese, and cut the tortillas into halves or quarters to make layering easier.

Step 2: Cook the Ground Beef

In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes until softened. Add the minced garlic and cook for an additional minute. Next, add the ground beef to the skillet. Cook the beef, breaking it up with a spatula, until browned and fully cooked through, about 7-8 minutes. Season with chili powder, cumin, paprika, salt, and pepper. If you're using the optional frozen corn, stir it in now and cook for another 2-3 minutes until heated through.

Step 3: Add Black Beans and Enchilada Sauce

Once the beef is fully cooked, stir in the black beans and half of the enchilada sauce. Mix everything together so that the beans and beef are evenly coated in the sauce. Let it simmer for about 3 minutes, then remove from heat.

Step 4: Layer the Casserole

To assemble the casserole, spread a thin layer of the remaining enchilada sauce over the bottom of your greased baking dish. Then, add a layer of tortillas to cover the bottom. Spread half of the beef and black bean mixture over the tortillas, then sprinkle with a generous handful of cheese. Repeat with another layer of tortillas, the rest of the beef mixture, and more cheese. Finish with a final layer of tortillas, the remaining enchilada sauce, and the last of the shredded cheese.

Step 5: Bake the Casserole

Cover the casserole with aluminum foil and bake in the preheated oven for 20 minutes. After 20 minutes, remove the foil and bake for another 10-15 minutes until the cheese is melted, bubbly, and slightly golden around the edges.

Step 6: Garnish and Serve

Once baked, remove the casserole from the oven and let it sit for about 5 minutes before cutting into it. Garnish with chopped fresh cilantro for a burst of color and freshness. Serve with sour cream, sliced jalapeños, or even guacamole on the side for added flavor.

Common Mistakes to Avoid

1. Not Draining the Beans: Make sure to drain and rinse your black beans to avoid excess moisture that can make the casserole soggy.
2. Overcooking the Beef: Don’t overcook the ground beef. Once it’s browned, remove it from the heat to keep it tender.
3. Not Covering the Casserole: Covering the casserole with foil for the first part of baking ensures that the cheese doesn’t burn before the casserole is fully heated through.
4. Too Much Sauce: Using too much enchilada sauce can make the casserole overly wet. Stick to the recommended amount for the perfect balance of flavors and textures.

Serving and Presentation Tips

This casserole is hearty enough to stand alone, but if you're looking to create a complete meal, here are some serving ideas:

• Pair with a Side Salad: A light and refreshing salad with a tangy vinaigrette complements the richness of the casserole.
• Serve with Rice: Spanish rice or cilantro-lime rice would be a great side to serve with this casserole.
• Tortilla Chips and Salsa: Add some crunch to your meal with a side of tortilla chips, salsa, or guacamole.

How to Serve Black Bean and Beef Enchilada Casserole

Serve the casserole straight from the baking dish for a casual, family-style meal. Cut it into squares or wedges and plate it with a dollop of sour cream, a drizzle of hot sauce, or a sprinkle of extra cheese. This casserole can also be served as a layered dip-style dish, with tortilla chips for scooping.

Presentation Ideas for Black Bean and Beef Enchilada Casserole

To make your Black Bean and Beef Enchilada Casserole more visually appealing, try these presentation tips:

1. Garnish with Fresh Ingredients: Sprinkle chopped cilantro, sliced avocado, or diced tomatoes over the top to add color and freshness.
2. Individual Servings: For a more elegant presentation, serve the casserole in individual ramekins or small oven-safe dishes.

Black Bean and Beef Enchilada Casserole Recipe Tips

1. Make Ahead: You can assemble the casserole up to 24 hours in advance and store it in the refrigerator until ready to bake. This is perfect for meal prepping or making it for a busy weeknight dinner.
2. Leftovers: Store leftover casserole in an airtight container in the fridge for up to 3 days. Reheat individual portions in the microwave or oven.
3. Freezer-Friendly: This casserole freezes well. Assemble it in a freezer-safe dish, cover tightly with plastic wrap and foil, and freeze for up to 3 months. To bake, thaw overnight in the refrigerator and bake as directed.

Frequently Asked Questions (FAQs)

Can I use flour tortillas instead of corn tortillas?

Yes, flour tortillas can be used, but they will have a softer texture compared to corn tortillas. Corn tortillas are sturdier and hold up better in casseroles, but feel free to use whichever you prefer.

Can I make this casserole spicier?

Absolutely! You can add chopped jalapeños, serrano peppers, or even a few dashes of your favorite hot sauce to the beef mixture for extra heat.

Can I use green enchilada sauce instead of red?

Yes, you can use either red or green enchilada sauce, depending on your taste preference. Green sauce will give the casserole a tangier flavor, while red sauce offers a deeper, spicier taste.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Conclusion

This Black Bean and Beef Enchilada Casserole is a crowd-pleasing, easy-to-make dish that’s perfect for family dinners, potlucks, or meal prep. The combination of savory beef, creamy black beans, and cheesy enchilada sauce layered with tortillas makes for a comforting, flavorful casserole that’s sure to become a favorite. Whether you’re serving it for a casual weeknight dinner or a special occasion, this casserole will satisfy all your cravings for Mexican-inspired comfort food. Try it today and enjoy a meal that's both delicious and easy to prepare!

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