There's something truly satisfying about starting your day with a warm, hearty breakfast that’s both delicious and effortless to make. These Easy Sausage Breakfast Muffins are packed with savory sausage, fluffy eggs, and melted cheese, all wrapped up in a convenient, grab-and-go package. They’re perfect for busy mornings, weekend brunches, or meal prepping ahead of time!
I first stumbled upon this recipe when looking for an easy way to get my family to eat a protein-packed breakfast without the hassle of cooking every morning. What started as a quick experiment has now turned into a staple in our household, with everyone requesting their favorite add-ins to make each batch unique.
Why You'll Love These Easy Sausage Breakfast Muffins
Get ready to meet your new go-to breakfast solution. These muffins are packed with flavor and offer so many benefits.
First, they’re incredibly easy to make. With just a handful of ingredients and minimal prep, you can have a dozen muffins ready in under 30 minutes.
They’re also perfect for meal prep. Make a batch at the start of the week, and you’ll have breakfast ready to grab each morning—no stress, no mess.
Not to mention, they’re customizable! While this recipe features sausage and cheese, you can easily swap in different meats, veggies, or even a spicy kick to suit your taste.
And finally, these muffins are kid-approved. Picky eaters love their bite-sized format, and they make for a nutritious way to start the day.
Ingredients Notes
The beauty of these muffins lies in their simple yet flavorful ingredients. Each component brings something special to the table.
Sausage is the star of the show. I recommend using a good-quality breakfast sausage, whether it’s classic pork, turkey, or even a plant-based alternative. Cook it up until it’s nicely browned for the best flavor.
Eggs provide the fluffy, protein-packed base. Be sure to whisk them well so they incorporate plenty of air, giving your muffins a light texture.
Cheese adds a rich, melty goodness to every bite. Cheddar works beautifully, but you can experiment with mozzarella, pepper jack, or even feta for a different twist.
Flour and baking powder help give the muffins some structure. You’ll want to mix them in gently to avoid overworking the batter.
Milk keeps everything moist and brings all the flavors together. If you prefer, you can use almond or oat milk for a dairy-free version.
How To Make These Easy Sausage Breakfast Muffins
Making these muffins is as simple as mix, pour, and bake! Here’s how it’s done:
Start by preheating your oven to 375°F and greasing a muffin tin to prevent sticking. A light spritz of cooking spray works perfectly.
Next, cook your sausage in a skillet over medium heat, breaking it up into crumbles as it browns. Drain any excess grease and set aside to cool slightly.
In a large mixing bowl, whisk together the eggs, milk, and shredded cheese. This will be your creamy, flavorful base that holds everything together.
Now, stir in the cooked sausage and gently fold in the flour and baking powder. Mix just until combined—overmixing can make the muffins dense.
Using a spoon or a scoop, divide the batter evenly among the muffin cups, filling each about three-quarters full. Pop them into the oven and bake for about 18-20 minutes, or until the tops are golden and a toothpick inserted comes out clean.
Let the muffins cool for a few minutes before removing them from the tin. Enjoy them warm, or let them cool completely for easy storage.
Storage Options
These muffins store beautifully, making them perfect for meal prep.
For short-term storage, place them in an airtight container in the fridge. They’ll stay fresh for up to 4 days.
If you want to freeze them, let them cool completely before transferring them to a freezer-safe bag. They’ll keep well for up to 2 months. When ready to eat, just pop one in the microwave for about 30-45 seconds to reheat.
Variations and Substitutions
One of the best things about this recipe is how versatile it is. Here are some fun ways to switch things up:
If you prefer a leaner option, swap out pork sausage for turkey sausage or even cooked crumbled bacon.
For a veggie-packed version, toss in diced bell peppers, spinach, or mushrooms. Just be sure to sauté them first to avoid excess moisture.
Spice lovers can add a dash of hot sauce, diced jalapeños, or a sprinkle of cayenne pepper for a little heat.
Want a low-carb version? Skip the flour and add an extra egg to keep the muffins keto-friendly.
No matter how you customize them, these Easy Sausage Breakfast Muffins are a guaranteed hit. Give them a try, and let me know your favorite variations!
PrintEasy Sausage Breakfast Muffins Recipe
These easy sausage breakfast muffins are a delicious, protein-packed way to start your day! Made with savory sausage, eggs, cheese, and simple ingredients, they are perfect for meal prep, grab-and-go breakfasts, or a satisfying snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1 lb breakfast sausage
- 2 cups shredded cheddar cheese
- 4 large eggs
- ½ cup milk
- 1 cup all-purpose flour
- 1 tsp baking powder
- ½ tsp salt
- ½ tsp black pepper
Instructions
- Preheat oven to 375°F (190°C). Grease a muffin tin or line with paper liners.
- In a skillet, cook sausage over medium heat until browned. Drain excess grease.
- In a bowl, whisk together eggs and milk.
- In another bowl, mix flour, baking powder, salt, and black pepper.
- Stir in cooked sausage, cheese, and wet ingredients until just combined.
- Spoon batter into muffin tin, filling each cup about ¾ full.
- Bake for 18-20 minutes or until golden brown and a toothpick inserted in the center comes out clean.
- Let cool slightly before serving.
Notes
- You can add veggies like bell peppers or spinach for extra nutrients.
- Store in the fridge for up to 5 days or freeze for longer storage.
- Reheat in the microwave for a quick breakfast.
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 1g
- Sodium: 320mg
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