Stuffed pepper casserole is one of those hearty, comforting dishes that make you feel at home with every bite. Inspired by the Pioneer Woman's classic style, this recipe combines the best flavors of stuffed peppers—savory beef, tender bell peppers, rice, and a cheesy tomato sauce—all baked to perfection in casserole form. Whether you're a busy parent looking for a quick weeknight dinner or simply in the mood for something warm and filling, this Pioneer Woman stuffed pepper casserole recipe is bound to be a new family favorite. Read on to learn how to make this mouthwatering dish with a few easy steps!
What is Pioneer Woman Stuffed Pepper Casserole?
Pioneer Woman stuffed pepper casserole is essentially a deconstructed version of traditional stuffed peppers. Instead of painstakingly stuffing each pepper, you combine the same ingredients—ground beef, bell peppers, rice, cheese, and sauce—in a casserole dish. It’s easy, less time-consuming, and just as delicious. By layering everything in one dish, you get all the flavors of stuffed peppers without the fuss of assembling them individually. This makes it perfect for meal prep, casual dinners, or feeding a large group.
Ingredients List for Pioneer Woman Stuffed Pepper Casserole
To prepare this flavorful and satisfying casserole, you’ll need the following ingredients. These ingredients are staples in many kitchens, making this dish budget-friendly and accessible to almost everyone.
- 1 pound ground beef: Lean beef works best to avoid excess grease.
- 2 large bell peppers (red, green, or a mix): These add sweetness and crunch.
- 1 medium onion, chopped: Provides a savory base for the dish.
- 3 cloves garlic, minced: Garlic elevates the flavor profile.
- 1 can (14.5 oz) diced tomatoes, undrained: This adds moisture and tanginess.
- 1 can (8 oz) tomato sauce: For a rich, deep tomato flavor.
- 1 cup uncooked white or brown rice: White rice cooks faster, while brown rice adds extra fiber.
- 2 cups beef broth or water: Helps cook the rice and adds more flavor.
- 1 cup shredded cheddar or mozzarella cheese: For that irresistible cheesy top.
- 1 teaspoon dried oregano: Adds an herby aroma.
- 1 teaspoon paprika: Provides a smoky undertone.
- Salt and black pepper to taste: To season and enhance flavors.
- Optional: chopped fresh parsley or cilantro for garnish.
Substitutions and Variations
Don’t have the exact ingredients on hand? No worries! Here are some smart substitutions and variations to make the recipe your own.
- Ground turkey or chicken: Swap the beef for a lighter option. Turkey or chicken works well and makes the dish a bit leaner.
- Quinoa instead of rice: Looking for a healthier twist? Quinoa is a great substitute for rice, packing extra protein and fiber.
- Cauliflower rice: A low-carb version can be made by using cauliflower rice instead of traditional rice.
- Vegan option: Substitute ground beef with plant-based ground meat and use a non-dairy cheese alternative.
- Add other vegetables: You can add diced zucchini, mushrooms, or corn for more flavor and nutrients.
- Different types of cheese: Try swapping the cheddar with Monterey Jack, pepper jack, or even a Mexican cheese blend for added flair.
Step-by-Step Cooking Instructions
Now that you have your ingredients ready, it’s time to bring everything together! Follow this easy guide to make the perfect Pioneer Woman stuffed pepper casserole.
- Preheat your oven: Set your oven to 350°F (175°C) and grease a 9x13-inch casserole dish with a little oil or cooking spray to prevent sticking.
- Cook the ground beef: In a large skillet, heat some olive oil over medium heat. Add the ground beef and cook, breaking it up with a spatula, until browned and no longer pink. This should take about 5-7 minutes.
- Sauté the vegetables: Once the beef is browned, add the chopped onions, garlic, and bell peppers to the skillet. Cook for another 5 minutes until the onions are translucent, and the peppers begin to soften.
- Add tomatoes and seasoning: Stir in the diced tomatoes, tomato sauce, oregano, paprika, salt, and pepper. Let the mixture simmer for about 5 minutes to allow the flavors to meld together.
- Prepare the rice: In a separate medium-sized pot, bring the beef broth (or water) to a boil. Add the rice, reduce the heat to low, and cover. Let it simmer until the rice is tender and most of the liquid is absorbed, about 15 minutes for white rice or 30-35 minutes for brown rice.
- Combine everything: Once the rice is ready, mix it into the beef and pepper mixture. Stir well until everything is evenly distributed.
- Assemble the casserole: Transfer the beef, pepper, and rice mixture into your prepared casserole dish. Spread it out evenly, ensuring all corners are filled.
- Top with cheese: Sprinkle the shredded cheese evenly over the top of the casserole.
- Bake: Place the casserole in the preheated oven and bake uncovered for 20-25 minutes, or until the cheese is melted and bubbly.
- Garnish and serve: Remove from the oven and let the casserole sit for 5 minutes before serving. Garnish with fresh parsley or cilantro for an extra pop of color and flavor.
Common Mistakes to Avoid
- Undercooking the rice: Ensure your rice is fully cooked before adding it to the casserole. If it’s undercooked, it will remain hard in the final dish.
- Skipping the sautéing step: Sautéing the vegetables and beef before adding them to the casserole gives them depth and flavor. Don’t skip this step!
- Overcooking the casserole: Keep an eye on the casserole while it’s in the oven. Overcooking can dry out the dish and make the cheese topping rubbery rather than gooey.
Serving and Presentation Tips
Once your Pioneer Woman stuffed pepper casserole is ready, it's time to think about presentation. While this is a casual, family-friendly dish, there are a few ways to make it look extra special.
- Serve in individual portions: Instead of scooping from the casserole dish directly onto plates, you can divide the casserole into neat squares using a spatula for a cleaner presentation.
- Add a pop of color: Fresh herbs like parsley, cilantro, or even a sprinkle of green onions can make the dish look more vibrant.
- Pair with a simple side salad: The casserole is already quite hearty, but serving it with a fresh green salad adds a crisp contrast and makes the meal feel balanced.
How to Serve Pioneer Woman Stuffed Pepper Casserole
This stuffed pepper casserole is a meal in itself, packed with protein, vegetables, and carbs. However, you can serve it with some side dishes to round out the meal:
- Fresh salad: A simple salad with a lemon vinaigrette complements the rich flavors of the casserole.
- Garlic bread: Serve with warm, crusty garlic bread to soak up the tomato sauce.
- Roasted vegetables: Lightly roasted vegetables like broccoli or carrots can be a nice, nutritious side dish.
Presentation Ideas for Pioneer Woman Stuffed Pepper Casserole
- Use a cast iron skillet: Baking the casserole in a cast-iron skillet adds a rustic feel to the dish, making it perfect for serving directly from the pan.
- Garnish with extra cheese: Adding an extra sprinkle of cheese after the casserole comes out of the oven gives it an irresistible appeal.
- Serve in a baking dish with side condiments: Offering small bowls of hot sauce, sour cream, or salsa on the side allows your guests to customize their portions.
Pioneer Woman Stuffed Pepper Casserole Recipe Tips
- Meal prep: You can prepare the casserole up to two days in advance. Simply refrigerate it before baking, then pop it in the oven when ready to serve.
- Freeze for later: This casserole freezes beautifully. After assembling, wrap it tightly in foil and freeze for up to three months. When ready to eat, bake directly from frozen, adding an additional 10-15 minutes to the cooking time.
- Leftover magic: Turn leftovers into burrito fillings or even stuffed bell pepper halves for a quick meal makeover.
Frequently Asked Questions (FAQs)
Can I use instant rice?
Yes, you can use instant rice to save time. Just adjust the cooking time according to the package instructions, and reduce the liquid accordingly.
Is it possible to make this casserole ahead of time?
Absolutely! You can assemble the casserole and refrigerate it for up to two days before baking. This is perfect for busy weeknights.
Can I freeze the casserole?
Yes, this dish freezes well. Assemble the casserole, cover it tightly, and freeze for up to three months. When you're ready to enjoy it, bake straight from the freezer.
What other vegetables can I add to the casserole?
You can add diced zucchini, mushrooms, corn, or spinach to the casserole for extra flavor and nutrition.
How do I make it spicier?
If you like heat, you can add some diced jalapeños or a pinch of red pepper flakes to the beef mixture.
Conclusion
The Pioneer Woman stuffed pepper casserole is the perfect combination of comfort and convenience. With a delicious mix of ground beef, bell peppers, rice, and gooey melted cheese, this dish brings all the flavors of traditional stuffed peppers into an easy-to-make casserole form. Whether you're feeding a crowd or just meal prepping for the week, this dish will leave everyone satisfied. So, gather your ingredients, follow the steps, and treat your family to this warm and delicious casserole today!
PrintPioneer Woman Stuffed Pepper Casserole Recipe
The Pioneer Woman Stuffed Pepper Casserole is a hearty dish featuring ground beef, bell peppers, rice, and cheese, topped with flavorful spices like oregano and paprika. This easy, one-pan meal combines the classic flavors of stuffed peppers in casserole form for a quick weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 55-60 minutes
- Total Time: 1 hour 10-15 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1 pound ground beef
- 2 large bell peppers (red, green, or a mix)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 can (8 oz) tomato sauce
- 1 cup uncooked white or brown rice
- 2 cups beef broth or water
- 1 cup shredded cheddar or mozzarella cheese
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and black pepper to taste
- Optional: chopped fresh parsley or cilantro for garnish
Instructions
- Preheat oven to 375°F (190°C).
- In a large skillet, cook ground beef until browned. Drain excess grease.
- Add chopped onion, bell peppers, and garlic to the skillet, sauté until softened.
- Stir in diced tomatoes, tomato sauce, beef broth (or water), rice, oregano, paprika, salt, and pepper.
- Transfer mixture to a casserole dish, cover with foil, and bake for 45-50 minutes or until the rice is tender.
- Remove foil, top with shredded cheese, and bake uncovered for an additional 10 minutes, until the cheese melts and is bubbly.
- Garnish with chopped parsley or cilantro and serve.
Notes
- You can use white or brown rice; adjust the cooking time accordingly (brown rice takes longer).
- For a spicier version, add red pepper flakes or use spicy paprika.
- This casserole freezes well for meal prep or leftovers.
Nutrition
- Serving Size: 1 serving (approx. ⅙th of the casserole)
- Calories: 380
- Sugar: 4g
- Sodium: 720mg
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