Simple Cottage Cheese Egg Salad Recipe
This Simple Cottage Cheese Egg Salad Recipe combines creamy cottage cheese with boiled eggs for a protein-rich, low-carb, and delicious meal. Great for quick lunches, sandwiches, or lettuce wraps. Perfect for those following a healthy diet or keto lifestyle.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Gluten Free
Ingredients
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6 hard-boiled eggs, chopped
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1/2 cup cottage cheese
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1 tbsp mayonnaise (optional)
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1 tsp Dijon mustard
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1/4 tsp garlic powder
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Salt and pepper to taste
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1 tbsp chopped chives or green onions (optional)
Instructions
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In a medium bowl, combine chopped hard-boiled eggs and cottage cheese.
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Add in mayonnaise (if using), Dijon mustard, garlic powder, salt, and pepper.
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Mix until well combined.
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Stir in chives or green onions for extra flavor.
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Chill for 15-30 minutes for best taste. Serve on toast, lettuce wraps, or as a side dish.
Notes
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Use full-fat cottage cheese for a creamier texture.
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Adjust seasonings to taste.
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Great for meal prep—store in the fridge up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 1g
- Sodium: 380mg