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Tasty Baked Cod In Coconut Lemon Cream Sauce Recipe

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This tasty baked cod in coconut lemon cream sauce is a light yet rich seafood dish full of tropical flavor. Made with tender cod fillets, creamy coconut milk, and a splash of zesty lemon, this recipe is perfect for a quick dinner that feels gourmet. Great for weeknights and dinner parties alike!

Ingredients

Scale
  • 4 cod fillets

  • 1 tbsp olive oil

  • Salt and pepper to taste

  • 1 can (13.5 oz) coconut milk

  • 2 garlic cloves, minced

  • 1 small onion, finely chopped

  • Zest and juice of 1 lemon

  • 1 tbsp cornstarch mixed with 2 tbsp water (optional, for thickening)

  • Fresh parsley or cilantro for garnish

Instructions

  • Preheat oven to 375°F (190°C).

  • Season cod fillets with salt and pepper.

  • Heat olive oil in a skillet, sauté onion and garlic until fragrant.

  • Add coconut milk, lemon juice, and lemon zest. Simmer 5 minutes.

  • Optional: Stir in cornstarch slurry to thicken sauce.

  • Place cod in a baking dish, pour sauce over the fish.

  • Bake for 15–18 minutes, until cod flakes easily.

 

  • Garnish with fresh herbs and serve hot.

Notes

Use fresh lemon for best flavor. Add chili flakes for a bit of heat. Works well with rice or steamed veggies.

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